The Perfect Shoulder Workout for Small Home Gyms
Not everyone has space for a full cable station or a giant pec deck. That’s fine — you don’t need it.
If you have a PecFly Attachment, you already have everything you need for shoulder day.
Here’s a simple workout I love:
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Lateral Raises – 3 sets of 15
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Reverse Flyes – 3 sets of 12
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Front Raises – 3 sets of 10
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Finish: 1 drop set of any of the above for a burn.
Each move hits a different part of your shoulders and upper back. The link-type design keeps the motion smooth, and the steel handles give that solid “gym feel.”
It’s perfect for garage gyms, apartment gyms, and anyone who loves simple, effective training.
